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Cycling Class Calories

Wondering how many calories cycling burns? Here are the 4 cycling class types we track, ranked by intensity (MET). Tap any for a full calorie table by body weight and duration.

Spin

~598 cal/hr · MET 8.5

Rhythm Ride

~562 cal/hr · MET 8

Indoor Cycling

~492 cal/hr · MET 7

Cycling Sculpt

~492 cal/hr · MET 7
Track cycling in Mariposas Calories and time, logged automatically · collect a cute pet 🐾