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HIIT Class Calories

Wondering how many calories hiit burns? Here are the 9 hiit class types we track, ranked by intensity (MET). Tap any for a full calorie table by body weight and duration.

CrossFit-Style WOD

~703 cal/hr · MET 10

MetCon

~633 cal/hr · MET 9

Barry's Bootcamp

~633 cal/hr · MET 9

F45

~598 cal/hr · MET 8.5

HIIT

~562 cal/hr · MET 8

Tabata

~562 cal/hr · MET 8

Circuit Training

~562 cal/hr · MET 8

Bootcamp

~562 cal/hr · MET 8

Orangetheory

~562 cal/hr · MET 8
Track hiit in Mariposas Calories and time, logged automatically · collect a cute pet 🐾